Eleven days from Siem Reap to Phnom Penh by way of Kampot, with seven days on the bike and about 400 km in all. It is flat riding, apart from one optional climb.
The first six days are our seven-day Cambodia ride: sunrise at Angkor Wat, a boat across the Tonle Sap wetlands, Battambang, a visit to Sustainable Cambodia in Pursat, and 75 km along the Tonle Sap into Phnom Penh. There you meet Friends International and visit the S-21 genocide museum, a hard visit that we recommend.
Then the route turns south. A flat 65 km on narrow dirt tracks brings you to Chisaur Temple, and the van carries on to Kampot on the coast. The climb up Bokor Mountain is optional: 30 km to the top, the first 10 flat, or the van takes your bike up and you ride down. There is a morning at Chumkriel Language School, set up for children of the salt field community (we visit when no children are there), and a Khmer cooking class.
The last ride is 65 km through the pepper plantations and salt lakes of Kep to the Vietnamese border at Ha Tien. From there the van brings you back to Phnom Penh.
Siem Reap is a town that has turned cosmopolitan since the country opened up to the outside world. We pick you up from the airport and take you to the hotel, and you have some time to relax or explore the city before we meet for the welcome dinner.
The restaurant is NGO-based and doubles as a training ground for marginalised youth. The menu is local, with plenty of dishes to share.
Hotel: Bayon Modern · Meals: D
Day 2 · Siem Reap: Sunrise Cycling Around the Temples of Angkor
The first ride starts at 4.30 am, in time for sunrise over Angkor Wat. The rest of the morning is spent at other temples in the area. In the early afternoon you have the chance to visit our first NGO of the ride, and spend time with people who have dedicated their lives to helping others. You hear their stories and learn what the real issues in the country are.
Cycling: 30 km · Hotel: Bayon Modern · Meals: B
Activities: Angkor Wat
NGO: This Life Cambodia
Day 3 · Battambang: River Riding, Local Villages and Coffee Stops
It is 20 km from Siem Reap to the boat port. The boat takes us across the wetlands and around the Tonle Sap river. The road soon turns to single track and gets more remote, and our support van says goodbye. From here we ride on into the rural, barren lands of Cambodia. Few villages exist out here, and the people support themselves through fishing.
After the boat it is another 20 to 30 km to Battambang, depending on the river levels. The town is good for shopping, with colonial-style streets and hidden corners full of bric-a-brac. Dinner is at Jaan Bai, another social-enterprise-based restaurant.
Cycling: 40 to 50 km · Hotel: Cambana La Riviere · Meals: B, L, D
Activities: Boat ride (4hrs)
Day 4 · Pursat: Battambang to Banan by Bike
Breakfast is early. Then we ride the dusty red back roads to the nearby Banan Temple, and cycle back to Battambang to explore a little more and have lunch at leisure. We reach Pursat by early afternoon. The hotel has a swimming pool and an on-site massage spa.
We also visit Sustainable Cambodia, an NGO. Its executives give a full presentation in their office and we tour the facilities, so you see first-hand the difference it makes.
Cycling: 50 km · Hotel: Pursat Riverside Hotel · Meals: B
Activities: Banan Temple
NGO: Sustainable Cambodia
Day 5 · Phnom Penh: Cycling into Phnom Penh, Riverside Villages and Tonle Sap
The ride starts 75 km out from Phnom Penh and finishes at the front door of the hotel. The back roads pass through villages on Tonle Sap lake. There are coffee stops, plenty of photo chances and a couple of ferries. The evening is free.
Cycling: Up to 75 km · Hotel: Check Inn · Meals: B, L
Day 6 · Phnom Penh: Friends International, S-21 Genocide Museum and Khmer BBQ
The day starts at Friends International. We meet the people who work there and learn about what they do in the community, and about the everyday issues local people face.
Next we head towards the Russian market and on to Tuol Sleng, also known as the S-21 Genocide Museum. It covers a devastating chapter of Khmer Rouge and Cambodian history. The visit is emotionally hard, and we strongly recommend it. There is some free time in the afternoon to process the day, and we meet again for a local Khmer BBQ dinner.
Hotel: Check Inn · Meals: B, D
Activities: S-21 Genocide Museum
NGO: Friends International
Day 7 · Kampot: Chisaur Temple
The ride south of Phnom Penh ends at Chisaur Mountain Temple in rural Cambodia. At 130 m it is not much of a mountain, and the route is flat. We cycle casually along narrow dirt tracks through remote villages and waterways.
Lunch is at the temple, and there is plenty of time to explore the ruins, which are 200 years older than Angkor Wat. Then the van takes us down to Kampot, a Cambodian coastal town with good food on offer.
Cycling: 65 km · Hotel: JBreak · Meals: B
Activities: Chisaur Temple
Day 8 · Kampot: The Bokor Mountain Cycle Challenge
The day starts with the optional, long Bokor Mountain cycle challenge. It is 30 km to the top. The first 10 km is flat, then it just keeps going up, and up, and up. If hill climbing isn't for you, the van can bring your bike up and you ride down. If you'd rather have time off the bike, Kampot is a good town to caffeinate, people-watch and relax.
Cycling: 60 km · Hotel: JBreak
Activities: Bokor Mountain
Day 9 · Kampot: Salt Fields, Chumkriel Language School and Khmer Cooking Class
The morning is at Chumkriel Language School. There are no children at the school when we visit. Mr Suthy set this grassroots school up as an NGO, giving children of the salt field community access to education.
In the afternoon there is a Khmer cooking class, where we learn the best of Khmer cuisine.
Cycling: 10 km · Hotel: JBreak · Meals: D
Activities: Cooking class
NGO: Chumkriel Language School
Day 10 · Phnom Penh: Salt Lakes, Pepper Farms, Live Crab Markets and White Beaches
Today we cycle to the border of Vietnam, but first comes the province of Kep. Just before the border, the town is famous for its fresh seafood, particularly crab. We spend a couple of hours on the way exploring the pepper plantations and salt lakes, then take back roads around the National Park to the border crossing at Ha Tien, Vietnam.
From Ha Tien the van takes us back to Check Inn in Phnom Penh.
Cycling: 65 km · Hotel: Check Inn
Activities: Pepper farm tour
Day 11 · Departure Day
That is about 400 km in the saddle across Cambodia. Have a final breakfast together before you head to the airport or your next adventure.
Meals: B
Siem Reap to Phnom Penh via Kampot Cycling Stats
Day 2 · Angkor Wat30km - 40km
Flat, paved, easy
Day 3 · Wetlands50km
Off road, some single track, moderate
Day 4 · Battambang50km
Paved roads, flat, easy
Day 5 · Tonle Sap river75km
Off road, compact gravel, easy to moderate
7
out of 11 days cycling
Easy to moderate
Approx 400km
All flat, except day 8
Mostly off road, compact
Average pace 15-18km/h
Day 7 · Beyond Phnom Penh65km
Mixed terrain, flat, single track, moderate
Day 8 · Bokor Challenge60km
10km flat, 20km up and back, paved
Day 10 · Kep65km
Paved, gravel and track, lots of breaks
Route & Elevation
The Ride in Pictures
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All accommodation in comfortable hotels (twin share basis)
Full bicycle hire (e-bikes available)
200 AUD donation to the NGO of your choice
Local guides, support van driver and mechanic
Full support vehicle for the ride with water and fruit
Minimum three NGO presentations with local staff across Cambodia
Multiple field trips to villages and communities
Entry to Angkor Wat in Siem Reap, Genocide Museum in Phnom Penh
Pepper farm tour in Kampot
Cooking class
Most dinners & breakfast as per the itinerary
Airport transfers for arrival
Not Included
International flights
Tips and gratuities (from 0 to 100 USD pp)
Drinks with meals
Departure airport transfer (8–10 USD)
Travel insurance
Visas (if required)
Other items of a personal nature
Extras
Single room:
from 550 AUD
Extra hotel night (before or after the tour): 90 AUD per night
Bikes & E-Bikes
The Standard Bike
A flat-bar mountain bike with flat pedals and a unisex saddle, in frame sizes from small to XL. The make varies from country to country. Bike hire is included in the price of every ride. You are welcome to bring your own saddle or pedals.
One of our standard bikes.
The E-Bike
A mountain bike with a motor that helps as you pedal. You still ride; the hills and the long days get easier. Available on this ride for an extra 350 AUD. Ask for one when you book. We hire our e-bikes from different suppliers, so the model varies.
One of our e-bikes.
Bikes shown are examples. The make and model on your ride may differ. Helmets are compulsory: we have some on hand, but bring your own if you can, so you know it fits.
Prices are based on twin share; couples share a room. A single room is 550 AUD. Extra hotel nights before or after the tour are 90 AUD per night.
Do I need a visa?
Cambodia issues visas on arrival. See a travel doctor for vaccination advice at least six weeks before you travel.
What if I can't cycle the whole way?
There is a support van on every tour. It carries your bags and can carry you when you want a rest. Sometimes it follows right behind us; on some legs it meets us at set points up ahead.
How does my donation work?
Every rider gives 200 AUD, a set donation that is part of the trip, not an optional extra. It goes directly to the organisation you choose, all of it, with no bank fees and no commission. Near the end of the trip you pick which of the organisations you have met receives yours. It is your money and your call; no one decides for you.
What's included?
Meals (most breakfasts and dinners, some lunches), all accommodation, bike hire, guides, a support vehicle for your bags, water and fruit on the ride, entry to particular local attractions with a specialist guide, the NGO visits and your arrival transfer from the airport. Not included: flights, travel insurance, visa fees, guide tips and drinks with meals. See What's Included above for this ride's own list.
The Coorey familySocial Cycles (direct) · 5 Oct 2026
“An epic and inspiring adventure that will stay in our hearts forever! A life changing experience that took us to places we would have never travelled, meeting locals we would have never have met. We learnt so much along the way - loved every day of the trip.
We appreciate the Social Cycles team took a risk allowing our 9 & 11 year old kids to join the trip - Brett, Hoem and Tree were the most incredible hosts and kept us all safe, cared for and entertained! Can’t thank you all enough, we’ll be back!”
K
KalleTourRadar · 27 Nov 2023
5/5
“Wonderful mixture of bicycling and meeting people of Cambodia. The guides are really know what there are doing. Meeting the NGOS opened the eyes about the problems in Cambodia. I am already thinking about next year to di it again!”
E
EstherTourRadar · 27 Nov 2023
5/5
“Such an incredible cycling tour. So and Hoem were the best tour guides, very caring and they brought us to wonderful places and people. We got so many impressions about cambodian living and the NGO‘s. Thank you so much for sharing this wonderful moments with us. Esther and Christoph / Switzerland”